The race, in three figures
The race, in words
1:32:47 at Manchester 2026 put Natalie Ridler 94th of 146 women in the Pro division.
The stations carried this race: faster than 53% of the field across all eight, against 24% on the runs. The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:58v median +0:23
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Block 02 8:31Running 2 5:42v median +0:33
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Block 03 11:21Running 3 6:26v median +0:50
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Block 04 13:14Running 4 6:20v median +0:47
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Block 05 11:35Running 5 6:37v median +0:59
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Block 06 8:40Running 6 6:15v median +0:43
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Block 07 12:55Running 7 6:17v median +0:40
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Block 08 11:58Running 8 5:39v median +1:01
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.