The race, in three figures
The race, in words
1:23:33 at London Excel 2025 put Natalie Ridler 499th of 1,542 women in the Open division, ahead of 68% of the field.
The sled pull was where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:27v median −0:10
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Block 02 6:01Running 2 3:58v median −0:19
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Block 03 8:33Running 3 4:17v median −0:08
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Block 04 11:31Running 4 4:23v median −0:08
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Block 05 9:54Running 5 4:40v median +0:04
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Block 06 6:12Running 6 4:25v median −0:07
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Block 07 9:10Running 7 4:27v median −0:05
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Block 08 11:46Running 8 6:17v median −0:09
Roxzone, per block
Approach · Exit 11:58
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.