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Alex Penrose & Ross Penrose — Manchester 2026

Mixed 30-34 n = 824
Finish · net time
1:13:56
−5:33 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
260/824
30-34
58/199
Field beaten
68%

The race, in three figures

Field beaten
79%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
46/824
Rank
Biggest loss
1000m Row
+0:28
v median
725/824
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Alex Penrose & Ross Penrose crossed the line in 1:13:56: 260th of 824 mixed teams, faster than 68% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were where this race was made, 1:29 ahead of the median.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:34
    v median −0:28
    v median +0:08
  2. Block 02 6:47
    Running 2 4:57
    v median −0:45
    v median −0:10
  3. Block 03 9:14
    Running 3 5:14
    v median −0:46
    v median +0:22
  4. Block 04 7:22
    Running 4 5:13
    v median −0:49
    v median −1:29
  5. Block 05 10:30
    Running 5 5:21
    v median −0:47
    1000m Row 5:09
    v median +0:28
  6. Block 06 7:00
    Running 6 5:21
    v median −0:43
    v median −0:10
  7. Block 07 9:24
    Running 7 5:21
    v median −0:44
    v median +0:05
  8. Block 08 9:13
    Running 8 4:29
    v median −0:27
    Wall Balls 4:44
    v median +0:20

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
2:36
0:08 2:28
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:07
0:43 0:24
B7 · 100m Sandbag Lunges
1:05
0:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 9
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824