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London / HYROX DOUBLES / Season 7 (2024/25)

Ross Penrose & Alex Penrose — London

Ross Penrose Alex Penrose
Mixed 30-34 n = 956
Finish · net time
1:12:41
−4:42 v median 1:17:23
Mixed
303/956
30-34
134/383
Field beaten
68%

The race, in three figures

Biggest gain
50m Sled Push
−0:07
v median
331/956
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
692/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:23
    v median −0:52
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 6:19
    Running 2 4:26
    v median −0:33
    50m Sled Push 1:53
    v median −0:07
  3. Block 03 8:25
    Running 3 4:39
    v median −0:32
    50m Sled Pull 3:46
    v median +0:15
  4. Block 04 8:38
    Running 4 4:42
    v median −0:31
    80m Burpee Broad Jump 3:56
    v median +0:35
  5. Block 05 9:39
    Running 5 4:42
    v median −0:37
    1000m Row 4:57
    v median +0:20
  6. Block 06 6:24
    Running 6 4:43
    v median −0:34
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 8:46
    Running 7 4:48
    v median −0:31
    100m Sandbag Lunges 3:58
    v median +0:06
  8. Block 08 11:13
    Running 8 6:02
    v median −0:45
    Wall Balls 5:11
    v median +0:23

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956