The race, in three figures
The race, in words
Alice English won the 16–24 age group at Manchester 2026 in 1:11:14, first of 48.
The burpee broad jumps were the standout, 2:24 quicker than the median and 30th of 268. Stronger after halfway: 4:22 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 99% of the field.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both. That was 6:59 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:12v median −1:03
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Block 02 6:25Running 2 4:27v median −1:28
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Block 03 10:15Running 3 6:45v median +0:24
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Block 04 11:11Running 4 6:44v median +0:19
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Block 05 9:34Running 5 4:42v median −1:50
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Block 06 6:24Running 6 4:38v median −1:46
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Block 07 8:08Running 7 4:39v median −1:42
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Block 08 8:21Running 8 3:55v median −1:28
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.