The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Howaida Kamel crossed the line in 1:21:25: 100th of 631 women, faster than 84% of the field.
The wall balls were where this race was made, 2:18 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
Athletes who raced both Phoenix 2026 and Boston 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:06v median −0:30
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Block 02 7:38Running 2 5:04v median −0:35
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Block 03 10:25Running 3 5:01v median −0:56
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Block 04 9:40Running 4 5:08v median −0:50
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Block 05 10:17Running 5 5:01v median −1:13
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Block 06 7:27Running 6 5:06v median −0:57
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Block 07 9:09Running 7 5:01v median −1:03
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Block 08 9:47Running 8 5:15v median −1:18
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women who finished.