The race, in three figures
The race, in words
A top 10% finish for Howaida Kamel at Boston 2026: 1:15:43, 26th of 475 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. Time in the roxzone, 5:30, was faster than 87% of the field.
Athletes who raced both Boston 2026 and New York 2026 were 3:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:02v median −0:36
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Block 02 7:41Running 2 4:39v median −1:01
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Block 03 9:14Running 3 4:47v median −1:14
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Block 04 8:48Running 4 4:44v median −1:18
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Block 05 9:56Running 5 4:44v median −1:26
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Block 06 6:48Running 6 4:46v median −1:17
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Block 07 9:35Running 7 4:42v median −1:18
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Block 08 9:24Running 8 5:17v median −1:38
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.