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Japan / Osaka 2026 / Individual Open · Women / Season 8 (2025/26)

Kara Lai

AUS W 25-29 n = 619
Finish · net time
1:21:37
−18:31 v median 1:40:08
Women
56/619
25-29
20/109
Field beaten
91%

The race, in three figures

Field beaten
79%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:15
v median
32/619
Rank
Biggest loss
1000m SkiErg
+0:02
v median
322/619
Rank

The race, in words

A top 10% finish for Kara Lai at Osaka 2026: 1:21:37, 56th of 619 women in the Open division.

The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:04
    v median −0:18
    1000m SkiErg 5:42
    v median +0:02
  2. Block 02 7:24
    Running 2 5:27
    v median −0:38
    50m Sled Push 1:57
    v median −0:51
  3. Block 03 9:58
    Running 3 5:48
    v median −0:34
    50m Sled Pull 4:10
    v median −1:56
  4. Block 04 10:30
    Running 4 5:43
    v median −0:39
    80m Burpee Broad Jump 4:47
    v median −1:45
  5. Block 05 10:56
    Running 5 5:51
    v median −0:42
    1000m Row 5:05
    v median −0:30
  6. Block 06 7:21
    Running 6 5:23
    v median −1:05
    200m Farmers Carry 1:58
    v median −0:25
  7. Block 07 9:20
    Running 7 5:27
    v median −1:02
    100m Sandbag Lunges 3:53
    v median −1:32
  8. Block 08 9:20
    Running 8 4:45
    v median −0:32
    Wall Balls 4:35
    v median −2:15

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:23
0:40 0:43
B2 · 50m Sled Push
1:40
0:40 1:00
B3 · 50m Sled Pull
1:17
0:27 0:50
B4 · 80m Burpee Broad Jump
0:26
0:08 0:18
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:19
0:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 604

A pace, not a person: at every mat, the middle of the 604 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 ahead

Elsewhere

The board

Individual Open · Women at Osaka 2026

See this race on page 2
Other races by Kara Lai
Source Unofficial
Event
Osaka 2026
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Women · n = 619