The race, in three figures
Field beaten
87%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
3/298
Rank
Biggest loss
1000m Row
−0:05
v median
124/298
Rank
The race, in words
Monique Dudar & Zachary Cain finished in the top 10% of the field at Phoenix 2026, in 1:04:56 for 31st of 298 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Time in the roxzone, 4:39, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:14v median −1:07
-
Block 02 6:07Running 2 4:17v median −1:09
-
Block 03 7:51Running 3 4:34v median −1:10
-
Block 04 6:40Running 4 4:34v median −1:13
-
Block 05 9:24Running 5 4:39v median −1:18
-
Block 06 6:07Running 6 4:31v median −1:20
-
Block 07 7:04Running 7 4:46v median −1:07
-
Block 08 8:49Running 8 5:20v median −0:51
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:46
0:11
0:35
B4 · 80m Burpee Broad Jump
0:27
0:15
0:12
B5 · 1000m Row
0:40
0:21
0:19
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:46
0:36
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 298
A pace, not a person: at every mat, the middle of the 298 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:41 ahead
Elsewhere
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124C
Measured against
Mixed · n = 298