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Emily STONES

AUS W 16-24 n = 117
Finish · net time
1:22:44
−7:41 v median 1:30:25
Women
35/117
16-24
10/16
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
2/117
Rank
Biggest loss
1000m Row
+0:48
v median
112/117
Rank

The race, in words

1:22:44 at Auckland 2026 put Emily STONES 35th of 117 women in the Pro division, ahead of 70% of the field.

Nowhere gained more than the sandbag lunges: 1:54 on the median. On the row the field had the edge, by 0:48. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

7:24 slower than at Sydney 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:39
    v median −0:32
    v median +0:18
  2. Block 02 9:00
    Running 2 4:19
    v median −0:33
    v median −0:01
  3. Block 03 11:20
    Running 3 4:54
    v median −0:25
    v median +0:07
  4. Block 04 8:59
    Running 4 5:03
    v median −0:18
    v median −1:41
  5. Block 05 11:09
    Running 5 5:10
    v median −0:15
    1000m Row 5:59
    v median +0:48
  6. Block 06 6:44
    Running 6 4:45
    v median −0:41
    v median −0:30
  7. Block 07 8:39
    Running 7 4:54
    v median −0:32
    v median −1:54
  8. Block 08 10:52
    Running 8 5:46
    v median −0:31
    Wall Balls 5:06
    v median −1:04

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:32
0:44 0:48
B7 · 100m Sandbag Lunges
1:57
0:50 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117