The race, in three figures
The race, in words
1:27:17 at Melbourne 2023 put Emily STONES 100th of 230 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 2:33 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:01v median −0:24
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Block 02 10:14Running 2 7:29v median +2:01
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Block 03 11:59Running 3 5:20v median −0:25
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Block 04 8:35Running 4 5:09v median −0:35
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Block 05 10:36Running 5 5:22v median −0:33
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Block 06 8:16Running 6 5:27v median −0:28
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Block 07 9:06Running 7 5:22v median −0:26
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Block 08 12:31Running 8 9:20v median +1:56
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.