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United States / Phoenix 2026 / Individual Pro · Women / Season 8 (2025/26)

Sarah Ondracek

USA W 25-29 n = 294
Finish · net time
—
Course −1:21 v season average ±0:22 · 171 athletes
Women
—
25-29
—/48
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
102/294
Rank
Biggest loss
1000m SkiErg
+0:08
v median
196/294
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:26
    v median −0:07
    1000m SkiErg 4:54
    v median +0:08
  2. Block 02 7:49
    Running 2 4:27
    v median −0:10
    50m Sled Push 3:22
    v median −0:15
  3. Block 03 5:07
    Running 3 5:07
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
0:13
0:13 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 6
Other races by Sarah Ondracek
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294