The race, in three figures
The race, in words
Dennis Kneepkens took 3rd of 10 in the 40–44 age group at Amsterdam 2026, in 1:08:34.
The sled pull was the standout, 0:35 quicker than the median and 35th of 107.
Athletes who raced both Amsterdam 2026 and London Excel 2025 were 1:05 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:02v median −0:09
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Block 02 7:00Running 2 3:44v median −0:17
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Block 03 8:52Running 3 3:52v median −0:24
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Block 04 8:17Running 4 4:01v median −0:20
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Block 05 8:20Running 5 4:06v median −0:16
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Block 06 5:40Running 6 4:05v median −0:16
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Block 07 8:27Running 7 3:59v median −0:25
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Block 08 10:31Running 8 4:26v median −0:29
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.