Dennis Kneepkens — HYROX Utrecht 2025 Result

The race, in three figures

Field beaten

80%

Runs

96%

Stations

Biggest gain

Wall Balls

−2:38

v median

13/215

Rank

Biggest loss

1000m SkiErg

−0:16

v median

28/215

Rank

The race, in words

Dennis Kneepkens took 2nd of 33 in the 40–44 age group at Utrecht 2025, in 1:07:46.

The wall balls were the standout, 2:38 quicker than the median and 13th of 215. Quick through the roxzone: 3:32, ahead of 92% of the field.

The field ran 1:23 faster at Utrecht 2025 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:51

52/215
v median −0:27

1000m SkiErg 4:01

28/215
v median −0:16
Block 02 7:49

Running 2 4:07

35/215
v median −0:36

50m Sled Push 3:42

16/215
v median −1:08
Block 03 8:47

Running 3 4:19

27/215
v median −0:50

50m Sled Pull 4:28

11/215
v median −2:02
Block 04 7:31

Running 4 4:17

26/215
v median −0:54

80m Burpee Broad Jump 3:14

15/215
v median −1:34
Block 05 8:32

Running 5 4:26

28/215
v median −0:51

1000m Row 4:06

12/215
v median −0:28
Block 06 6:02

Running 6 4:20

30/215
v median −0:48

200m Farmers Carry 1:42

15/215
v median −0:39
Block 07 8:18

Running 7 4:15

25/215
v median −0:54

100m Sandbag Lunges 4:03

33/215
v median −1:02
Block 08 9:32

Running 8 4:51

161/215
v median +0:40

Wall Balls 4:41

13/215
v median −2:38

Where the race went

Run total: 34:22
Stations: 29:57
Roxzone: 3:32
Best run lap: 4:07

Paris 2024

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg