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London Excel / HYROX PRO / Season 8 (2025/26)

Dennis Kneepkens

NED M 40-44 n = 467
Finish · net time
1:02:12
−13:16 v median 1:15:28
Men
41/467
40-44
4/58
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:00
v median
45/467
Rank
Biggest loss
1000m SkiErg
−0:13
v median
91/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:38
    v median −0:09
    1000m SkiErg 4:18
    v median −0:13
  2. Block 02 5:31
    Running 2 2:59
    v median −0:20
    50m Sled Push 2:32
    v median −0:40
  3. Block 03 6:52
    Running 3 3:01
    v median −0:30
    50m Sled Pull 3:51
    v median −1:17
  4. Block 04 6:29
    Running 4 3:01
    v median −0:33
    80m Burpee Broad Jump 3:28
    v median −0:43
  5. Block 05 7:18
    Running 5 3:04
    v median −0:33
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:42
    Running 6 3:07
    v median −0:28
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 7:20
    Running 7 3:06
    v median −0:33
    100m Sandbag Lunges 4:14
    v median −0:34
  8. Block 08 9:00
    Running 8 4:22
    v median −0:52
    Wall Balls 4:38
    v median −2:00

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:26
1:03 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467