The race, in three figures
The race, in words
59:23 at Amsterdam 2026 put Robert Van Herk on the age-group podium: 2nd of 24 in the 40–44 age group.
The wall balls were the standout, 1:59 quicker than the median and 15th of 243. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 4:04, was faster than 95% of the field.
The field ran 4:36 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:50v median −0:29
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Block 02 6:54Running 2 3:26v median −0:42
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Block 03 7:19Running 3 3:36v median −0:53
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Block 04 6:04Running 4 3:35v median −0:55
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Block 05 7:44Running 5 3:41v median −0:49
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Block 06 5:09Running 6 3:40v median −0:46
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Block 07 6:58Running 7 3:40v median −0:50
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Block 08 8:35Running 8 4:08v median −0:54
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.