The race, in three figures
The race, in words
55:38 won the Open division at Heerenveen 2025 for Robert Van Herk, first of 1,217 men.
The burpee broad jumps were where this race was made, 2:57 ahead of the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 4:46, was faster than 99% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. 2:00 faster than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:16v median −1:15
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Block 02 5:11Running 2 3:22v median −1:17
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Block 03 6:04Running 3 3:25v median −1:33
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Block 04 6:17Running 4 3:32v median −1:28
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Block 05 7:44Running 5 3:35v median −1:36
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Block 06 4:52Running 6 3:27v median −1:34
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Block 07 6:16Running 7 3:28v median −1:35
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Block 08 7:20Running 8 3:52v median −1:54
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.