The race, in three figures
The race, in words
Hejar Abdi finished 68th of 570 men in the Open division at Amsterdam 2026, in 1:11:31, faster than 88% of the field.
The burpee broad jumps were the standout, 2:19 quicker than the median and 18th of 570. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:21v median −0:30
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Block 02 6:12Running 2 4:02v median −0:48
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Block 03 9:20Running 3 4:17v median −0:49
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Block 04 7:48Running 4 4:32v median −0:38
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Block 05 8:58Running 5 4:29v median −0:53
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Block 06 5:52Running 6 4:25v median −0:48
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Block 07 7:36Running 7 4:24v median −0:49
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Block 08 11:50Running 8 6:52v median +0:48
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.