The race, in three figures
The race, in words
Hejar Abdi finished 100th of 102 men in the Pro division at Utrecht 2025, in 2:09:08.
Legs and stations told different stories: 46% of the field beaten on the runs, 1% on the stations. On the sled push the field had the edge, by 24:35. Stronger after halfway: 28:05 better against the middle of the field than before it.
Utrecht cost the whole field time: about 3:10 more than the average race this season, going by 186 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:54v median −0:15
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Block 02 33:58Running 2 4:18v median −0:16
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Block 03 26:11Running 3 6:36v median +1:29
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Block 04 8:33Running 4 4:57v median −0:16
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Block 05 10:22Running 5 5:40v median +0:19
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Block 06 7:46Running 6 5:16v median +0:14
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Block 07 10:14Running 7 5:39v median +0:28
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Block 08 18:25Running 8 4:38v median +0:13
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men who finished.