Skip to content
Sign in Sign up
Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Murphy

IRL M 25-29 n = 608
Finish · net time
1:20:31
−3:25 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
241/608
25-29
52/115
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
31/608
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
573/608
Rank

The race, in words

1:20:31 at Amsterdam 2026 put Paul Murphy 241st of 608 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median. On the sandbag lunges the field had the edge, by 3:04.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both. 0:52 slower than at London Excel 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:41
    v median −0:12
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:24
    Running 2 4:29
    v median −0:19
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 8:51
    Running 3 4:44
    v median −0:22
    50m Sled Pull 4:07
    v median −0:35
  4. Block 04 8:22
    Running 4 4:53
    v median −0:13
    80m Burpee Broad Jump 3:29
    v median −1:54
  5. Block 05 9:32
    Running 5 4:53
    v median −0:24
    1000m Row 4:39
    v median −0:06
  6. Block 06 7:40
    Running 6 4:55
    v median −0:17
    200m Farmers Carry 2:45
    v median +0:44
  7. Block 07 13:15
    Running 7 5:05
    v median −0:02
    100m Sandbag Lunges 8:10
    v median +3:04
  8. Block 08 12:19
    Running 8 5:30
    v median −0:27
    Wall Balls 6:49
    v median −0:01

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:47
0:35 0:12
B6 · 200m Farmers Carry
3:47
12:36 −8:49
B7 · 100m Sandbag Lunges
−1:09
−10:38 9:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 22
Other races by Paul Murphy
All 11 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608