Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Paul Murphy

IRL M 25-29 n = 2771
Finish · net time
1:19:39
−3:47 v median 1:23:26
Men
1082/2771
25-29
203/427
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
303/2771
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
2183/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:03
    v median −0:12
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 6:23
    Running 2 3:39
    v median −0:09
    50m Sled Push 2:44
    v median −0:04
  3. Block 03 8:16
    Running 3 4:08
    v median +0:08
    50m Sled Pull 4:08
    v median −0:38
  4. Block 04 8:03
    Running 4 4:11
    v median +0:08
    80m Burpee Broad Jump 3:52
    v median −1:41
  5. Block 05 9:12
    Running 5 4:14
    v median +0:04
    1000m Row 4:58
    v median +0:02
  6. Block 06 6:42
    Running 6 4:11
    v median +0:05
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 9:20
    Running 7 4:13
    v median +0:07
    100m Sandbag Lunges 5:07
    v median −0:06
  8. Block 08 13:01
    Running 8 6:08
    v median +0:13
    Wall Balls 6:53
    v median −0:34

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:23
0:47 0:36
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
1:57
1:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771