The race, in three figures
The race, in words
1:31:00 at Amsterdam 2026 put Paul Van Den Berg 424th of 608 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Rotterdam 2024 were 9:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:28v median +0:35
-
Block 02 8:21Running 2 5:25v median +0:37
-
Block 03 10:11Running 3 5:34v median +0:28
-
Block 04 11:34Running 4 5:39v median +0:33
-
Block 05 10:54Running 5 6:04v median +0:47
-
Block 06 7:47Running 6 5:55v median +0:43
-
Block 07 11:09Running 7 5:55v median +0:48
-
Block 08 13:41Running 8 7:14v median +1:17
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.