The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Paul Van Den Berg crossed the line in 1:26:58: 495th of 1,380 men, faster than 64% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 1:16 ahead of the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:26v median +0:03
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Block 02 7:31Running 2 5:13v median +0:04
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Block 03 9:29Running 3 5:20v median −0:21
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Block 04 10:04Running 4 5:37v median −0:03
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Block 05 10:53Running 5 6:08v median +0:14
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Block 06 8:29Running 6 6:08v median +0:28
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Block 07 10:10Running 7 5:51v median +0:11
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Block 08 12:05Running 8 6:08v median −0:09
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.