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Amsterdam / HYROX PRO / Season 8 (2025/26)

Karen Rose

GBR W 40-44 n = 53
Finish · net time
1:21:18
−5:39 v median 1:26:57
Women
22/53
40-44
3/7
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:10
v median
14/53
Rank
Biggest loss
50m Sled Push
+0:24
v median
36/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:24
    v median −0:23
    1000m SkiErg 4:32
    v median −0:16
  2. Block 02 8:47
    Running 2 4:48
    v median +0:03
    50m Sled Push 3:59
    v median +0:24
  3. Block 03 10:07
    Running 3 4:51
    v median −0:12
    50m Sled Pull 5:16
    v median −0:39
  4. Block 04 10:04
    Running 4 4:56
    v median −0:03
    80m Burpee Broad Jump 5:08
    v median +0:00
  5. Block 05 9:34
    Running 5 4:51
    v median −0:17
    1000m Row 4:43
    v median −0:18
  6. Block 06 7:06
    Running 6 4:50
    v median −0:14
    200m Farmers Carry 2:16
    v median −0:18
  7. Block 07 11:14
    Running 7 6:33
    v median +1:26
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 10:36
    Running 8 5:27
    v median −0:13
    Wall Balls 5:09
    v median −1:10

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Women · n = 53