The race, in three figures
The race, in words
1:21:06 at Malaga 2025 put Karen Rose 48th of 88 women in the Pro division.
Nowhere gained more than the wall balls: 0:50 on the median. On the sled push the field had the edge, by 0:39. Stronger after halfway: 3:34 better against the middle of the field than before it.
An improvement of 0:33 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:53v median −0:13
-
Block 02 9:07Running 2 4:47v median +0:12
-
Block 03 10:21Running 3 5:11v median +0:19
-
Block 04 10:12Running 4 5:18v median +0:27
-
Block 05 9:58Running 5 5:07v median +0:13
-
Block 06 7:25Running 6 4:57v median +0:06
-
Block 07 9:59Running 7 4:52v median +0:00
-
Block 08 9:52Running 8 5:04v median −0:04
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women who finished.