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Verona / HYROX PRO / Season 8 (2025/26)

Karen Rose

GBR W 40-44 n = 131
Finish · net time
1:19:14
−4:45 v median 1:23:59
Women
45/131
40-44
6/20
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:43
v median
46/131
Rank
Biggest loss
50m Sled Push
+0:29
v median
90/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:27
    v median −0:24
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 8:49
    Running 2 4:30
    v median −0:09
    50m Sled Push 4:19
    v median +0:29
  3. Block 03 10:02
    Running 3 5:02
    v median +0:07
    50m Sled Pull 5:00
    v median −0:31
  4. Block 04 9:51
    Running 4 4:50
    v median +0:00
    80m Burpee Broad Jump 5:01
    v median +0:11
  5. Block 05 9:27
    Running 5 4:46
    v median −0:12
    1000m Row 4:41
    v median −0:20
  6. Block 06 6:52
    Running 6 4:38
    v median −0:10
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 9:15
    Running 7 4:31
    v median −0:22
    100m Sandbag Lunges 4:44
    v median −0:15
  8. Block 08 10:14
    Running 8 4:58
    v median −0:14
    Wall Balls 5:16
    v median −0:43

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:58
0:35 0:23
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 129

A pace, not a person: at every mat, the middle of the 129 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead
Source Unofficial
Event
Verona
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Women · n = 131