The race, in three figures
The race, in words
1:22:26 at Amsterdam 2026 put Murkje Koopmans 259th of 1,122 women in the Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median.
The field ran 4:48 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:52v median −0:32
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Block 02 7:26Running 2 4:32v median −0:58
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Block 03 9:50Running 3 4:37v median −1:06
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Block 04 10:43Running 4 4:56v median −0:50
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Block 05 10:12Running 5 5:02v median −0:50
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Block 06 7:05Running 6 5:04v median −0:42
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Block 07 8:32Running 7 4:49v median −0:55
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Block 08 11:46Running 8 5:31v median −0:59
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.