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Amsterdam / HYROX / Season 8 (2025/26)

Laura Griffin Heneghan

IRL W 30-34 n = 1122
Finish · net time
1:31:03
−0:52 v median 1:31:55
Women
535/1122
30-34
106/206
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
313/1122
Rank
Biggest loss
Wall Balls
+1:13
v median
787/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:23
    v median −0:01
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 8:10
    Running 2 5:34
    v median +0:04
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 10:44
    Running 3 6:02
    v median +0:19
    50m Sled Pull 4:42
    v median −0:37
  4. Block 04 12:16
    Running 4 5:51
    v median +0:05
    80m Burpee Broad Jump 6:25
    v median +0:00
  5. Block 05 11:15
    Running 5 6:09
    v median +0:17
    1000m Row 5:06
    v median −0:11
  6. Block 06 7:41
    Running 6 5:44
    v median −0:02
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 10:42
    Running 7 5:46
    v median +0:02
    100m Sandbag Lunges 4:56
    v median +0:00
  8. Block 08 14:07
    Running 8 6:16
    v median −0:14
    Wall Balls 7:51
    v median +1:13

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122