Skip to content
Amsterdam / HYROX / Season 8 (2025/26)

Laura Derks

NED W 30-34 n = 288
Finish · net time
2:26:09
+51:44 v median 1:34:25
Women
286/288
30-34
51/51
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
243/288
Rank
Biggest loss
100m Sandbag Lunges
+6:27
v median
287/288
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:05
    v median +2:30
    1000m SkiErg 5:31
    v median +0:24
  2. Block 02 12:09
    Running 2 8:38
    v median +3:00
    50m Sled Push 3:31
    v median +0:52
  3. Block 03 16:17
    Running 3 8:43
    v median +2:52
    50m Sled Pull 7:34
    v median +1:54
  4. Block 04 21:11
    Running 4 9:53
    v median +4:02
    80m Burpee Broad Jump 11:18
    v median +4:48
  5. Block 05 15:47
    Running 5 9:30
    v median +3:26
    1000m Row 6:17
    v median +0:56
  6. Block 06 13:04
    Running 6 9:54
    v median +4:00
    200m Farmers Carry 3:10
    v median +0:59
  7. Block 07 22:08
    Running 7 10:35
    v median +4:43
    100m Sandbag Lunges 11:33
    v median +6:27
  8. Block 08 20:51
    Running 8 11:06
    v median +4:25
    Wall Balls 9:45
    v median +3:01

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
1:24
0:07 1:17
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
1:25
0:04 1:21
B4 · 80m Burpee Broad Jump
1:26
0:37 0:49
B5 · 1000m Row
1:38
1:09 0:29
B6 · 200m Farmers Carry
2:13
1:31 0:42
B7 · 100m Sandbag Lunges
3:24
1:59 1:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:44 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288