Roy den Dekker & Amy Kok — Amsterdam

The race, in three figures

Field beaten

96%

Runs

89%

Stations

Biggest gain

Wall Balls

−0:54

v median

81/1206

Rank

Biggest loss

50m Sled Push

−0:10

v median

364/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:05

33/1206
v median −1:17

1000m SkiErg 3:57

192/1206
v median −0:14
Block 02 6:01

Running 2 3:54

37/1206
v median −1:24

50m Sled Push 2:07

364/1206
v median −0:10
Block 03 7:23

Running 3 4:10

49/1206
v median −1:22

50m Sled Pull 3:13

151/1206
v median −0:40
Block 04 6:57

Running 4 4:10

49/1206
v median −1:23

80m Burpee Broad Jump 2:47

201/1206
v median −0:40
Block 05 8:20

Running 5 4:07

39/1206
v median −1:33

1000m Row 4:13

109/1206
v median −0:25
Block 06 5:43

Running 6 4:13

52/1206
v median −1:25

200m Farmers Carry 1:30

242/1206
v median −0:14
Block 07 7:32

Running 7 4:12

48/1206
v median −1:26

100m Sandbag Lunges 3:20

331/1206
v median −0:28
Block 08 8:06

Running 8 4:29

47/1206
v median −1:39

Wall Balls 3:37

81/1206
v median −0:54

Where the race went

Run total: 32:18
Stations: 24:44
Roxzone: 4:33
Best run lap: 3:54

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:19

0:01 0:18

B3 · 50m Sled Pull

0:20

0:03 0:17

B4 · 80m Burpee Broad Jump

0:29

0:16 0:13

B5 · 1000m Row

0:42

0:29 0:13

B6 · 200m Farmers Carry

0:59

0:45 0:14

B7 · 100m Sandbag Lunges

1:06

0:49 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206