The race, in three figures
The race, in words
A top 10% finish for Amy Kok & Roy den Dekker at Amsterdam 2026: 1:01:32, 56th of 1,206 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:54 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:05v median −1:17
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Block 02 6:01Running 2 3:54v median −1:24
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Block 03 7:23Running 3 4:10v median −1:22
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Block 04 6:57Running 4 4:10v median −1:23
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Block 05 8:20Running 5 4:07v median −1:33
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Block 06 5:43Running 6 4:13v median −1:25
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Block 07 7:32Running 7 4:12v median −1:26
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Block 08 8:06Running 8 4:29v median −1:39
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.