The race, in three figures
The race, in words
Lars Rademaker & Niels Post finished in the top 10% of the field at Amsterdam 2026, in 50:28 for 2nd of 994 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 11th of 994. Stronger after halfway: 2:53 better against the middle of the field than before it. Time in the roxzone, 3:21, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:49v median −1:06
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Block 02 4:57Running 2 3:22v median −1:23
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Block 03 5:57Running 3 3:25v median −1:38
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Block 04 5:30Running 4 3:23v median −1:43
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Block 05 7:17Running 5 3:26v median −1:47
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Block 06 4:35Running 6 3:23v median −1:46
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Block 07 5:42Running 7 3:27v median −1:41
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Block 08 6:53Running 8 3:40v median −1:57
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 994
A pace, not a person: at every mat, the middle of the 994 men's teams who finished.