Skip to content

Phoebe Norfolk & Ryan Dacey — Amsterdam 2026

Mixed 16-24 n = 506
Finish · net time
1:08:11
−10:54 v median 1:19:05
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
69/506
16-24
9/75
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
109/506
Rank
Biggest loss
1000m Row
+0:22
v median
426/506
Rank

The race, in words

Phoebe Norfolk & Ryan Dacey finished 69th of 506 mixed teams in the Doubles Open division at Amsterdam 2026, in 1:08:11, faster than 86% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 62% on the stations. The burpee broad jumps were the standout, 0:39 quicker than the median and 109th of 506. Quick through the roxzone: 5:18, ahead of 86% of the field.

Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:45
    v median −0:37
    v median −0:03
  2. Block 02 6:10
    Running 2 4:06
    v median −1:13
    v median −0:01
  3. Block 03 8:27
    Running 3 4:22
    v median −1:10
    v median +0:16
  4. Block 04 7:20
    Running 4 4:26
    v median −1:06
    v median −0:39
  5. Block 05 9:39
    Running 5 4:37
    v median −1:05
    1000m Row 5:02
    v median +0:22
  6. Block 06 6:07
    Running 6 4:33
    v median −1:05
    v median −0:12
  7. Block 07 8:17
    Running 7 4:38
    v median −1:01
    v median −0:13
  8. Block 08 9:06
    Running 8 5:03
    v median −1:03
    Wall Balls 4:03
    v median −0:26

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:18
0:53 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead

Elsewhere

Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Mixed · n = 506