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Phoebe Norfolk & Ryan Dacey — Birmingham 2026

Mixed 16-24 n = 549
Finish · net time
1:12:28
−7:30 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
147/549
16-24
11/56
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
117/549
Rank
Biggest loss
1000m Row
+0:12
v median
382/549
Rank

The race, in words

Phoebe Norfolk & Ryan Dacey finished 147th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:12:28, faster than 73% of the field.

Nowhere gained more than the burpee broad jumps: 0:39 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:11
    v median −0:38
    v median −0:02
  2. Block 02 6:56
    Running 2 4:27
    v median −0:36
    v median +0:01
  3. Block 03 8:29
    Running 3 4:40
    v median −0:38
    v median −0:03
  4. Block 04 7:40
    Running 4 4:33
    v median −0:46
    v median −0:39
  5. Block 05 9:38
    Running 5 4:43
    v median −0:42
    1000m Row 4:55
    v median +0:12
  6. Block 06 6:38
    Running 6 4:53
    v median −0:27
    v median −0:02
  7. Block 07 8:39
    Running 7 4:51
    v median −0:29
    v median −0:16
  8. Block 08 9:20
    Running 8 4:40
    v median −0:43
    Wall Balls 4:40
    v median −0:02

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:56
0:17 0:39
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549