The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2026, Viola Grabow & Tobias Grabow crossed the line in 1:17:05: 220th of 506 mixed teams, faster than 57% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 0:51 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:56v median −0:26
-
Block 02 7:06Running 2 4:45v median −0:34
-
Block 03 9:22Running 3 5:01v median −0:31
-
Block 04 9:36Running 4 5:12v median −0:20
-
Block 05 10:19Running 5 5:11v median −0:31
-
Block 06 6:57Running 6 4:55v median −0:43
-
Block 07 10:00Running 7 5:28v median −0:11
-
Block 08 9:47Running 8 5:30v median −0:36
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.