The race, in three figures
The race, in words
Viola Grabow & Tobias Grabow finished 342nd of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:22:38, faster than 52% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 28% on the stations. The sandbag lunges cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:41v median −0:17
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Block 02 7:47Running 2 5:34v median +0:00
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Block 03 9:47Running 3 5:45v median −0:05
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Block 04 10:04Running 4 5:44v median −0:08
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Block 05 10:36Running 5 5:38v median −0:25
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Block 06 7:38Running 6 5:46v median −0:09
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Block 07 10:21Running 7 5:44v median −0:13
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Block 08 10:28Running 8 6:16v median −0:04
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.