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St. Gallen / HYROX DOUBLES / Season 8 (2025/26)

Sonja Dikel & Thomas Ruhland — St. Gallen

Sonja Dikel Thomas Ruhland
Mixed 45-49 n = 792
Finish · net time
1:19:38
−2:56 v median 1:22:34
Mixed
308/792
45-49
11/40
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
109/792
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
555/792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:00
    v median +0:08
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 8:14
    Running 2 5:30
    v median −0:04
    50m Sled Push 2:44
    v median +0:22
  3. Block 03 8:57
    Running 3 5:43
    v median −0:12
    50m Sled Pull 3:14
    v median −0:41
  4. Block 04 9:01
    Running 4 5:49
    v median −0:07
    80m Burpee Broad Jump 3:12
    v median −0:32
  5. Block 05 10:09
    Running 5 5:44
    v median −0:20
    1000m Row 4:25
    v median −0:15
  6. Block 06 7:37
    Running 6 5:55
    v median −0:08
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 10:17
    Running 7 5:59
    v median −0:01
    100m Sandbag Lunges 4:18
    v median +0:29
  8. Block 08 8:50
    Running 8 5:00
    v median −0:08
    Wall Balls 3:50
    v median −0:34

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:47
0:25 0:22
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 744

A pace, not a person: at every mat, the middle of the 744 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:39 ahead
Source Official
Event
St. Gallen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1261
Measured against
Mixed · n = 792