Thomas Ruhland & Sonja Dikel — Karlsruhe 2024

The race, in three figures

Field beaten

43%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

124/296

Rank

Biggest loss

50m Sled Push

+0:16

v median

206/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:11

178/296
v median +0:07

1000m SkiErg 4:09

125/296
v median −0:04
Block 02 8:14

Running 2 5:48

173/296
v median +0:12

50m Sled Push 2:26

206/296
v median +0:16
Block 03 9:23

Running 3 5:50

137/296
v median −0:08

50m Sled Pull 3:33

124/296
v median −0:10
Block 04 9:31

Running 4 6:07

169/296
v median +0:07

80m Burpee Broad Jump 3:24

166/296
v median +0:07
Block 05 11:19

Running 5 6:31

182/296
v median +0:23

1000m Row 4:48

188/296
v median +0:07
Block 06 7:58

Running 6 6:14

177/296
v median +0:19

200m Farmers Carry 1:44

138/296
v median −0:01
Block 07 10:07

Running 7 6:27

194/296
v median +0:29

100m Sandbag Lunges 3:40

155/296
v median +0:03
Block 08 10:55

Running 8 6:42

198/296
v median +0:37

Wall Balls 4:13

165/296
v median +0:05

Where the race went

Run total: 47:47
Stations: 27:57
Roxzone: 6:15

Stuttgart 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:49

0:16 0:33

B3 · 50m Sled Pull

0:53

0:22 0:31

B4 · 80m Burpee Broad Jump

0:38

0:28 0:10

B5 · 1000m Row

0:50

0:03 0:47

B6 · 200m Farmers Carry

1:16

1:03 0:13

B7 · 100m Sandbag Lunges

1:05

0:57 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 behind

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296