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China / Shenzhen 2025 / Individual Pro · Men / Season 8 (2025/26)

智航 姜

CHN M 35-39 n = 285
Finish · net time
1:09:18
−28:07 v median 1:37:25
Course +1:27 v season average ±0:38 · 146 athletes
Men
13/285
35-39
4/72
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
91%
Stations
Biggest gain
50m Sled Push
−2:11
v median
1/285
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
109/285
Rank

The race, in words

智航 姜 finished in the top 10% of the field at Shenzhen 2025, in 1:09:18 for 13th of 285 men in the Pro division.

The sled push was where this race was made, 2:11 ahead of the median. Quick through the roxzone: 4:06, ahead of 97% of the field.

Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races. 2:00 faster than at Shanghai 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:51
    v median −0:52
    v median −0:34
  2. Block 02 6:23
    Running 2 3:53
    v median −1:18
    v median −2:11
  3. Block 03 9:39
    Running 3 4:09
    v median −1:33
    v median −1:52
  4. Block 04 7:34
    Running 4 4:08
    v median −1:33
    v median −1:17
  5. Block 05 8:28
    Running 5 4:15
    v median −1:39
    1000m Row 4:13
    v median −0:42
  6. Block 06 6:35
    Running 6 4:12
    v median −1:33
    v median −0:16
  7. Block 07 7:58
    Running 7 4:13
    v median −1:43
    v median −2:06
  8. Block 08 11:47
    Running 8 4:00
    v median −1:45
    Wall Balls 7:47
    v median −0:46

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:44
0:11 0:33
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:38
0:30 0:08
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 ahead

Elsewhere

Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285