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Shenzhen / HYROX PRO / Season 8 (2025/26)

Tin Long Lai

HKG M 25-29 n = 285
Finish · net time
1:18:08
−19:17 v median 1:37:25
Men
37/285
25-29
4/44
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:52
v median
69/285
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
217/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:22
    v median −0:21
    1000m SkiErg 4:38
    v median +0:01
  2. Block 02 8:50
    Running 2 4:18
    v median −0:53
    50m Sled Push 4:32
    v median −0:09
  3. Block 03 10:57
    Running 3 4:31
    v median −1:11
    50m Sled Pull 6:26
    v median −0:56
  4. Block 04 7:54
    Running 4 4:34
    v median −1:07
    80m Burpee Broad Jump 3:20
    v median −1:23
  5. Block 05 9:00
    Running 5 4:30
    v median −1:24
    1000m Row 4:30
    v median −0:25
  6. Block 06 7:46
    Running 6 4:28
    v median −1:17
    200m Farmers Carry 3:18
    v median +0:39
  7. Block 07 9:34
    Running 7 4:29
    v median −1:27
    100m Sandbag Lunges 5:05
    v median −0:46
  8. Block 08 10:55
    Running 8 4:14
    v median −1:31
    Wall Balls 6:41
    v median −1:52

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:51
0:12 0:39
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285