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Hong Kong / HYROX / Season 8 (2025/26)

Tin Long Lai

HKG M 25-29 n = 1186
Finish · net time
1:12:00
−26:25 v median 1:38:25
Men
42/1186
25-29
12/218
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:37
v median
93/1186
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
636/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:40
    v median −0:39
    1000m SkiErg 4:31
    v median −0:15
  2. Block 02 7:45
    Running 2 4:25
    v median −1:05
    50m Sled Push 3:20
    v median −0:31
  3. Block 03 9:03
    Running 3 4:24
    v median −1:31
    50m Sled Pull 4:39
    v median −1:40
  4. Block 04 8:29
    Running 4 4:27
    v median −1:30
    80m Burpee Broad Jump 4:02
    v median −2:14
  5. Block 05 9:12
    Running 5 4:28
    v median −1:46
    1000m Row 4:44
    v median −0:22
  6. Block 06 7:01
    Running 6 4:29
    v median −1:34
    200m Farmers Carry 2:32
    v median +0:04
  7. Block 07 8:42
    Running 7 4:27
    v median −1:34
    100m Sandbag Lunges 4:15
    v median −1:49
  8. Block 08 9:31
    Running 8 4:32
    v median −2:01
    Wall Balls 4:59
    v median −2:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:21 0:39
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
0:59
0:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186