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China / Shenzhen 2025 / Individual Pro · Men / Season 8 (2025/26)

Nicholas Ren Quan Wong

MAS M 40-44 n = 285
Finish · net time
1:53:15
+15:50 v median 1:37:25
Course +1:27 v season average ±0:38 · 146 athletes
Men
195/285
40-44
17/23
Field beaten
32%

The race, in three figures

Field beaten
61%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
155/285
Rank
Biggest loss
Wall Balls
+9:14
v median
262/285
Rank

The race, in words

1:53:15 at Shenzhen 2025 put Nicholas Ren Quan Wong 195th of 285 men in the Pro division.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 13% on the stations. On the wall balls the field had the edge, by 9:14. The race faded late: the second half went 5:38 worse against the middle of the field than the first.

Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:04
    v median +0:21
    v median +0:28
  2. Block 02 12:51
    Running 2 5:00
    v median −0:11
    v median +3:10
  3. Block 03 16:11
    Running 3 5:06
    v median −0:36
    v median +3:43
  4. Block 04 10:35
    Running 4 5:09
    v median −0:32
    v median +0:43
  5. Block 05 10:37
    Running 5 5:22
    v median −0:32
    1000m Row 5:15
    v median +0:20
  6. Block 06 9:46
    Running 6 7:02
    v median +1:17
    v median +0:05
  7. Block 07 13:54
    Running 7 5:25
    v median −0:31
    v median +2:38
  8. Block 08 23:09
    Running 8 5:22
    v median −0:23
    Wall Balls 17:47
    v median +9:14

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
2:09
1:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:26 behind

Elsewhere

Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285