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China / Shenzhen 2025 / Individual Open · Men / Season 8 (2025/26)

Yi How Pang

MAS M 30-34 n = 928
Finish · net time
1:24:26
−13:01 v median 1:37:27
Men
213/928
30-34
73/285
Field beaten
77%

The race, in three figures

Field beaten
60%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:01
v median
180/928
Rank
Biggest loss
1000m Row
−0:11
v median
299/928
Rank

The race, in words

Yi How Pang finished 213th of 928 men in the Open division at Shenzhen 2025, in 1:24:26, faster than 77% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 60% on the runs. The wall balls were where this race was made, 2:01 ahead of the median.

The field ran 6:03 faster at Shenzhen 2025 than at Beijing 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:02
    v median +0:05
    v median −0:20
  2. Block 02 8:01
    Running 2 5:20
    v median −0:04
    v median −1:03
  3. Block 03 10:27
    Running 3 5:30
    v median −0:25
    v median −1:01
  4. Block 04 10:01
    Running 4 5:27
    v median −0:23
    v median −0:59
  5. Block 05 10:55
    Running 5 5:58
    v median −0:15
    1000m Row 4:57
    v median −0:11
  6. Block 06 7:42
    Running 6 5:49
    v median −0:07
    v median −0:28
  7. Block 07 10:38
    Running 7 6:08
    v median +0:09
    v median −1:10
  8. Block 08 12:07
    Running 8 6:07
    v median +0:09
    Wall Balls 6:00
    v median −2:01

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:08
0:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:45 ahead

Elsewhere

Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928