The race, in three figures
The race, in words
In the Open division at Beijing 2025, Yi How Pang crossed the line in 1:32:17: 264th of 609 men, faster than 57% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 34% on the runs. Nowhere gained more than the wall balls: 2:16 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:33v median −0:07
-
Block 02 8:16Running 2 5:11v median +0:12
-
Block 03 11:13Running 3 5:49v median +0:23
-
Block 04 11:01Running 4 5:44v median +0:17
-
Block 05 10:31Running 5 5:41v median +0:07
-
Block 06 9:08Running 6 6:57v median +1:31
-
Block 07 11:12Running 7 6:14v median +0:48
-
Block 08 13:20Running 8 7:45v median +1:22
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.