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Shenzhen / HYROX / Season 8 (2025/26)

Ho man Ng

HKG M 45-49 n = 928
Finish · net time
1:29:03
−8:24 v median 1:37:27
Men
310/928
45-49
16/53
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:45
v median
367/928
Rank
Biggest loss
50m Sled Push
+0:36
v median
644/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:59
    v median +0:02
    1000m SkiErg 4:56
    v median +0:02
  2. Block 02 9:29
    Running 2 5:09
    v median −0:15
    50m Sled Push 4:20
    v median +0:36
  3. Block 03 12:40
    Running 3 7:19
    v median +1:24
    50m Sled Pull 5:21
    v median −0:37
  4. Block 04 10:19
    Running 4 5:14
    v median −0:36
    80m Burpee Broad Jump 5:05
    v median −0:28
  5. Block 05 11:08
    Running 5 5:43
    v median −0:30
    1000m Row 5:25
    v median +0:17
  6. Block 06 8:05
    Running 6 5:18
    v median −0:38
    200m Farmers Carry 2:47
    v median +0:26
  7. Block 07 11:25
    Running 7 5:39
    v median −0:20
    100m Sandbag Lunges 5:46
    v median +0:06
  8. Block 08 12:17
    Running 8 5:01
    v median −0:57
    Wall Balls 7:16
    v median −0:45

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:40
0:33 0:07
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:08 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928