The race, in three figures
The race, in words
1:29:03 at Shenzhen 2025 put Ho man Ng 310th of 928 men in the Open division, ahead of 67% of the field.
The wall balls were the standout, 0:45 quicker than the median and 367th of 928. Stronger after halfway: 3:04 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:59v median +0:02
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Block 02 9:29Running 2 5:09v median −0:15
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Block 03 12:40Running 3 7:19v median +1:24
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Block 04 10:19Running 4 5:14v median −0:36
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Block 05 11:08Running 5 5:43v median −0:30
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Block 06 8:05Running 6 5:18v median −0:38
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Block 07 11:25Running 7 5:39v median −0:20
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Block 08 12:17Running 8 5:01v median −0:57
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.