The race, in three figures
The race, in words
Tsz Kan Ho & Wai Ki Chan finished 151st of 539 mixed teams in the Doubles Open division at Shenzhen 2025, in 1:20:05, faster than 72% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the sandbag lunges: 0:39 on the median. The sled push cost the most time: 0:55 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:01v median −0:28
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Block 02 8:29Running 2 4:58v median −1:05
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Block 03 9:48Running 3 5:30v median −0:46
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Block 04 8:30Running 4 5:26v median −0:48
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Block 05 11:46Running 5 6:30v median −0:01
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Block 06 7:06Running 6 5:23v median −0:59
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Block 07 9:09Running 7 5:30v median −1:00
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Block 08 10:07Running 8 5:20v median −0:39
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.