Jan-Ole Martin & Ole Diringer — Stockholm

The race, in three figures

Field beaten

90%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

8/253

Rank

Biggest loss

1000m Row

−0:07

v median

88/253

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 3:30

28/253
v median −0:32

1000m SkiErg 3:25

10/253
v median −0:21
Block 02 5:15

Running 2 3:37

31/253
v median −0:31

50m Sled Push 1:38

45/253
v median −0:16
Block 03 6:36

Running 3 3:46

26/253
v median −0:47

50m Sled Pull 2:50

8/253
v median −1:01
Block 04 6:01

Running 4 3:47

28/253
v median −0:48

80m Burpee Broad Jump 2:14

30/253
v median −0:37
Block 05 7:49

Running 5 3:48

26/253
v median −0:50

1000m Row 4:01

88/253
v median −0:07
Block 06 5:14

Running 6 3:48

27/253
v median −0:46

200m Farmers Carry 1:26

71/253
v median −0:07
Block 07 6:35

Running 7 3:51

25/253
v median −0:47

100m Sandbag Lunges 2:44

25/253
v median −0:46
Block 08 7:54

Running 8 4:05

31/253
v median −0:48

Wall Balls 3:49

58/253
v median −0:27

Where the race went

Run total: 30:09
Stations: 22:07
Roxzone: 4:49
Best run lap: 3:37

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:36

0:07 0:29

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:40

0:29 0:11

B5 · 1000m Row

0:33

0:24 0:09

B6 · 200m Farmers Carry

0:58

0:40 0:18

B7 · 100m Sandbag Lunges

0:57

0:40 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead

Source Official

Event

Stockholm

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI11FB

Measured against

Men · n = 253