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Germany / Cologne 2025 / Doubles Pro · Men / Season 7 (2024/25)

Jan-Ole Martin & Ole Diringer — Cologne 2025

Jan-Ole Martin Ole Diringer
M MU29 n = 87
Finish · net time
55:54
−14:43 v median 1:10:37
Men
5/87
MU29
2
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
7/87
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
16/87
Rank

The race, in words

A top 10% finish for Jan-Ole Martin & Ole Diringer at Cologne 2025: 55:54, 5th of 87 men's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 0:54 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:56
    v median −0:38
    1000m SkiErg 3:26
    v median −0:20
  2. Block 02 5:12
    Running 2 3:36
    v median −0:46
    50m Sled Push 1:36
    v median −0:24
  3. Block 03 6:40
    Running 3 3:40
    v median −0:58
    50m Sled Pull 3:00
    v median −0:40
  4. Block 04 5:55
    Running 4 3:46
    v median −0:56
    80m Burpee Broad Jump 2:09
    v median −0:41
  5. Block 05 7:37
    Running 5 3:47
    v median −0:58
    1000m Row 3:50
    v median −0:24
  6. Block 06 5:11
    Running 6 3:44
    v median −1:00
    200m Farmers Carry 1:27
    v median −0:07
  7. Block 07 6:26
    Running 7 3:47
    v median −1:00
    100m Sandbag Lunges 2:39
    v median −0:54
  8. Block 08 8:13
    Running 8 4:22
    v median −1:20
    Wall Balls 3:51
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:17
0:05 0:12
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:41
0:35 0:06
B7 · 100m Sandbag Lunges
0:38
0:32 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 ahead

Elsewhere

The board

Doubles Pro · Men at Cologne 2025

See this race on page 1
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87