The race, in three figures
The race, in words
1:24:19 at Stockholm 2025 put Fredrik Zillén on the age-group podium: 3rd of 16 in the 55–59 age group.
Legs and stations told different stories: 79% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 2:05 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.
The field ran 2:08 faster at Stockholm 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:00v median −0:35
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Block 02 7:07Running 2 4:06v median −0:36
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Block 03 8:46Running 3 4:14v median −0:46
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Block 04 10:49Running 4 4:17v median −0:43
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Block 05 9:19Running 5 4:22v median −0:50
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Block 06 6:23Running 6 4:34v median −0:30
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Block 07 11:41Running 7 4:37v median −0:25
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Block 08 14:42Running 8 5:18v median −0:18
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 483
A pace, not a person: at every mat, the middle of the 483 men who finished.