The race, in three figures
The race, in words
Fredrik Zillén took 2nd of 19 in the 55–59 age group at Copenhagen 2024, in 1:18:33.
If there was time left out there, it was on the wall balls, 0:53 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2024 and Malmö 2023 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:50v median −0:15
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Block 02 6:50Running 2 4:14v median −0:10
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Block 03 8:44Running 3 4:27v median −0:20
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Block 04 9:29Running 4 4:28v median −0:19
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Block 05 9:45Running 5 4:32v median −0:22
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Block 06 6:27Running 6 4:40v median −0:09
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Block 07 9:38Running 7 4:39v median −0:06
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Block 08 12:07Running 8 5:26v median −0:06
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.