The race, in three figures
The race, in words
1:07:11 at Poznan 2025 put Mikołaj Wawrzyniak 59th of 345 men in the Pro division, ahead of 83% of the field.
The wall balls were the standout, 2:36 quicker than the median and 5th of 345. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 3:26, ahead of 90% of the field.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:40v median −0:34
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Block 02 6:42Running 2 3:48v median −0:28
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Block 03 9:42Running 3 4:11v median −0:24
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Block 04 7:43Running 4 4:11v median −0:26
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Block 05 8:34Running 5 4:13v median −0:28
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Block 06 6:15Running 6 4:10v median −0:26
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Block 07 8:39Running 7 4:10v median −0:28
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Block 08 8:22Running 8 4:33v median −0:25
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.